Ginger appears to speed up emptying of the stomach, which can be beneficial for people with indigestion and related stomach discomfort. Peppermint tea aids in digestion, boost immunity, relieve bad breath, fever & cough.
Cardamom is a great element which helps in losing weight. It helps in digestion and boosts the metabolic rate of our body. An increased metabolism burns excess fat and gives energy, helping you to burn fat.Cardamom also helps in getting rid of abdominal bloating, which helps you lose the extra pounds which have built up. Combining cardamom and coriander together can result in efficient results for losing weight.
It has hormone balancing, anti-inflammatory, antioxidant properties which can prevent and treat a number of diseases. Ashwagandha is popularly used for boosting immunity, anti-ageing, joint pain and insomnia. ... These varied benefits are what makesAshwagandha a go-to choice in Indian herbal medicine