Welcome to the world of health & goodness!! Here, you will get Healthy Tips and Best Health Reads.
How does food adulteration impact our health?
While scrolling down my Facebook timeline last evening I came across this picture. For people like me who didn't get what it is in first look - this is your favourite Maggi after facing a ban in many states in India owing to the presence of harmful adulterants in the instant noodles.
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In hectic lifestyle, there is always a rush to achieve goals and chase dreams. It is way too difficult for women; women... being the core of the family, it is like balancing on the rope, a slip and the whole balance is lost. They multitask and have different hormonal needs which requires proper nutrition.
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5 Immune Boosting Foods for Children
The immune system is what your body uses as its defence mechanism against infectious organisms and other foreign invaders. Most of the time, the immune system does an excellent job of keeping you healthy. On occasions however, it can run into trouble which may lead to infections and illnesses.
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Five Natural Coolants (Mocktails) For Summer
Summer brings with it a lot of unpleasant experiences like dehydration, heat stroke, indigestion, headaches and prickly heat. Beating the hot summer calls for some Refreshing drinks, to maintain the electrolyte balance and the proper functioning of cells. Stir up these family friendly mocktails for a healthy way to cool down.
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The Vegan Diet
Veganism is a type of vegetarian diet that excludes meat, poultry, fish, or any products derived from animals, including eggs, dairy products, and gelatin. Many vegans also do not eat foods that are processed using animal products, such as refined white sugar and some wines.
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