The immune system is what your body uses as its defence mechanism against infectious organisms and other foreign invaders. Most of the time, the immune system does an excellent job of keeping you healthy. On occasions however, it can run into trouble which may lead to infections and illnesses.
Ginger appears to speed up emptying of the stomach, which can be beneficial for people with indigestion and related stomach discomfort. Peppermint tea aids in digestion, boost immunity, relieve bad breath, fever & cough.
A fast growing baby needs a super food to keep it charged. This yummy khichdi made with mixed sprouts has a hint of subtle spices like onions and garlic. If your baby enjoys this, it will ensure that meal times are splatter-free, more enjoyable.While the child will enjoy the textures and flavors in the dish, you will bask in the happiness of having fed her a nutritious meal.
We women take care of everything & everyone around us except for our health. But, it is time we should.
Food not only nourishes our body but it nurtures our mind & soul too. Learn such easy & quick recipes that are good for health & at the same time tastes divine...
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