Chicken is high in protein, low in sodium and is a good source for blood-building vitamin B6, bone-strengthening phosphorus and cell-protecting selenium. Bean sprouts add to the protein content and dietary fibre too.
Cauliflower fried rice, a wonderful meal option for ones on low carbohydrate or grain free diet. Apart from this, cauliflower is an excellent source of vitamin C. Addition of egg whites enhances its protein content as egg white is loaded with all essential amino acids required by the body. Carrots & peas add on to its nutrient content as they contain vitamins & minerals.