Women Special
We women take care of everything & everyone around us except for our health. But, it is time we should.
Better Body After Baby
Pregnancy is a phase of transition to motherhood and undoubtedly this is the happiest phase in every woman's life. There are so many thoughts running in a woman's mind at the same time like when to feed the baby, how to manage home, what to do if the baby cries and the list goes on.
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Nutrition for healthy Pregnancy: Third Trimester
The third trimester includes week 28 to week 40 of a pregnancy. It can be both physically and emotionally the most challenging for a pregnant woman. HEALTH ISSUES EXPERIENCED BY THE TO-BE MOMMIES Weight Gain: This is due to the baby's size, large breasts, placenta, amniotic fluid and uterus.
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Nutrition for Healthy Pregnancy: Second Trimester
In 13th week of the pregnancy phase, an expected mother enters her second trimester that lasts till the 28th week of the nine months cycle. After the hardships of first trimester, the starting of second trimester may appear easier to many expectant mothers as the continuous pangs of morning sickness such as nausea, dizziness and fatigue may ebb a little or fade away completely.
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Nutrition for healthy Pregnancy: First Trimester
Pregnancy lasts for about 40 weeks which is Pided into 3 trimesters, each trimester is marked by specific fetal growth and physical developments. First trimester is marked from the first day of our last period and this trimester lasts until the end of week 12.
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Polycystic Ovary Syndrome (PCOS)
Polycystic ovary syndrome is a very commonly seen health condition in women of reproductive age due to hormonal imbalance. In women, the over-secretion of androgens (male hormones) in the body results in such disorders which inflicts both physical and metal stress in the body.
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Menstrual Cycle
Our menstrual cycle has been known to create havoc in our lives time and again. Just imagine if we can track our hormonal levels at specific times during a month and get a clear idea of how we can use it to our benefit!! Wouldn't that be great??
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Weight Loss After Child Birth - The Truth About Shedding Pounds
It's every woman's dream to lose all the extra pregnancy pounds the moment baby finally arrives, but the process is a little slower than we would actually want :)
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Are you sure you don't have PCOS?
I once read somewhere... "If and only are as harmless as words can be. But, when they are placed together, they possess the power to haunt you for the rest of your lives... If Only..." That is what Women suffering from PCOS must be going through...
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Herbs for Women
Herbs often lead to the thought of some miraculous and supernatural cures. Today, the importance and utility of herbs are a subject more argument and speeches, than of actual research. There are ample amounts of herbs that has helped women in ways for treating different feminine ailments.
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